Readers Digest:
From viral outbreaks to alarming wellness research, today’s health headlines highlight urgent public health updates in the U.S. and a striking study on the neurological impact of work culture. Here’s what you need to know:
🦠 Canadian Tourist Exposes Washington Residents to Measles Across 16 Locations
📍 Source: KOMO News
A Canadian visitor unknowingly carried the measles virus while visiting 16 public locations across King and Snohomish counties in Washington state from late April to early May. According to Public Health Seattle & King County, the tourist was infectious but undiagnosed during the visits.

⚠️ Potential exposure sites include:
- Sea-Tac Airport
- Seattle, Bellevue, Renton, Woodinville, Everett
Public health officials are urging unvaccinated individuals and those showing symptoms (fever, rash, cough, red eyes) to seek medical attention immediately.
This incident has sparked renewed attention on measles vaccination coverage, especially in light of rising international travel and recent global outbreaks.
🔗 Read Full Story on KOMO News
🧠 New Study: Long Working Hours May Reshape Your Brain
📍 Source: CNN Health
Working long hours may not just lead to burnout—it could be physically changing your brain, according to a new study published this week.

Key findings:
- Prolonged work stress correlates with structural brain changes, particularly in areas responsible for cognitive function and emotional regulation.
- These alterations may raise risks for depression, anxiety, and long-term cognitive decline.
The study’s authors emphasize the importance of work-life balance, pushing for global recognition of the mental and neurological toll that extreme workloads can have—especially in high-pressure industries.
“This isn’t just about mental health anymore—it’s about brain health,” one researcher commented.
🔗 Read Full Study Summary on CNN
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